UNDER CONSTRUCTION

more info coming soon

Copy of autumn yoga (2).png

2 day retreat at Tiptoe Lodge

Offer yourself a relaxing weekend immersed in the beautiful nature of the New Forest.

Yoga, meditation, forest walks, sea swims for the brave and healthy, nourishing meals await you in peaceful haven of Tiptoe Lodge.

Tiptoe+studio+2-1920w.jpeg
05072053528f17fdc3e3950f97b71fb4597a5661

what's included?

2 nights accommodation at Tiptoe Lodge

6 nourishing healthy meals

2 morning yoga + meditation sessions

1 afternoon yoga session

2 evening restorative yoga sessions + guided yoga nidra sessions

Free time for forest walks or sea swims

LOCATION AND VENUE

Tiptoe Lodge is situated in the New Forest National Park where wild ponies roam free, just five miles from the sea. Annabel and Angus, our hosts at Tiptoe Lodge, built the Yoga Studio recently from a variety of reclaimed products. It is fully heated for the winter months and has an onsite bathroom. Although the building was only constructed a year ago, it has the feel and calming atmosphere of a traditional garden summerhouse. The large windows look out onto an ancient orchard and field beyond. See more here.

ACCOMMODATION

Artist Annabel has a talent for decoration which she has used to create comfortable and elegant rooms.

Referring to a pre-war family connection to India, birthplace of yoga, the 5 bedrooms carry the names

of historical Indian locations. Accommodation is on a shared basis, but single accommodation can be arranged.

2 bathrooms and 3 toilets are shared, along with an extra shower in the main house (plus a shower and loo in

the yoga studio). See photos of the accommodation here.

YOGA

Yoga sessions are adapted for all levels of experience. My classes are always inclusive, whether you have practiced for years or it is your first ever yoga experience. We'll practice energising morning yoga sessions with guided meditation, restorative afternoon classes after a peaceful day immersed in the beautiful surroundings of the New Forest, and guided yoga nidras to close our day. 

No previous experience is necessary, the only goal of our yoga sessions is to connect body, mind and spirit in a blissful union, strengthening and soothing the body, calming the mind, and nurturing the spirit, what I like to call finding our yoga bliss. 

FOOD

6 wholesome vegetarian meals are included, form Friday evening to Sunday lunchtime. Find out more here.

SCHEDULE

Friday           arrivals, welcome circle, and a warming

                     communal dinner

                     restorative yoga and yoga nidra before bed

Saturday        begin the day with a cup of tea before our

                       morning meditation session

                       enjoy a healthy breakfast together 

                       morning yoga session

                       lunch and rest

                       afternoon activity - a forest walk or a trip to the

                       local seaside

                       afternoon yoga session

                       dinner served in the Aga warmed kitchen

                       restorative yoga and yoga nidra

Sunday           morning meditation and breakfast

                       morning yoga session

                       lunch

                       closing circle, guided meditation and goodbyes

 

PRICE

£300 per person for the weekend on a shared room basis, £100 surcharge for a single room