Low light, terrain changes, icy patches... These 4 x ski and snowboard specific yoga classes are designed to improve balance on your mat to help you stay on your feet, whatever the conditions. TADASANA - 30 minute class for a foundation of balance CENTRE - 30 minute balance class to build strength at the core of the body WARRIOR - 36 minutes of lower body focused yoga to explore and challenge your balance PEAK - 36 minute challenging full body balance practice, built on your stable and strong foundation
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