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to your online yoga space, curated for skiers, snowboarders and mountain lovers.
Here you'll find a library of classes and series to support body and mind through your time in the mountains.
Dive into pre-shred warm ups, cool down with après-ski practices, or commit to 4 weeks of winter prep with the Mountain Yoga Program.
Join us on the Tadasana Yoga app!
Download the app for easy access to programmes & videos
PRE-SHRED YOGA
PRE-SHRED YOGA
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16 minute STRONG pre-shred warm up
$
16:38
18 minute STRONG & FLOW pre-shred yoga
$
18:44
17 minute pre-shred FLOW
$
17:00
14 minute morning yoga flow - yoga for when you don't feel like yoga!
$
14:26
Après-Ski Yoga
Après-Ski Yoga
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Full Body - Après-Ski Yoga
$
23:07
Lower Body Focus - Après-Ski Yoga
$
23:08
Yin Yoga - Après-Ski Yoga
26:58
Back Focus - Après-Ski Yoga
27:03
Would you like to join us for a week of snowboarding & yoga?
in collaboration with Manduka Yoga
WINTER READY
WINTER READY
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day 1 - S T R O N G
$
13:19
day 2 - B A L A N C E D
$
14:55
day 3 - F L U I D
$
18:08
day 4 - P R E S E N T
$
11:09
Seasonal Yin Yoga
Seasonal Yin Yoga
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Cosy yin yoga for winter
38:05
45 minute Yin yoga for Spring
44:36
45 minute cooling yin yoga practice for summer
48:57
42 minute yin yoga for late summer
42:00
Mountain Yoga Programs
All programs
Mindfulness
Breathwork
Beginners
Skiing
Snowboarding
Yoga
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