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Snowy Trees

winter classes

winter yoga

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(Hannah) is such a fab yoga teacher, very calming, warm and encouraging

Not in the mountains yet?
Try my online Pre-Shred and Winter Ready Yoga series to warm up for your winter trip

The Mountain Yoga Project - 16 minute STRONG pre-shred warm up
16:38
The Mountain Yoga Project - 18 minute STRONG & FLOW pre-shred yoga
18:44
The Mountain Yoga Project - 17 minute pre-shred FLOW
17:00
The Mountain Yoga Project - 14 minute morning yoga flow - yoga for when you don't feel like yoga!
14:26
day 1 - S T R O N G
13:19
day 2 - B A L A N C E D
14:55
day 3 - F L U I D
18:08
day 4 - P R E S E N T
11:09
day 5 - R E S T E D
16:18
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